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Ce livre magique et merveilleusement illustr\u00e9 publi\u00e9 en ao\u00fbt 2022 offre 100 combinaisons d\u00e9licieuses d\u2019aliments. Des assemblages d\u2019aliments hyper simples aux plus \u00e9labor\u00e9s, le livre a \u00e9t\u00e9 divis\u00e9 en deux sections\u00a0: Rapido-presto et Efforts +. Un snunch, c\u2019est le croisement entre un snack et un lunch. En r\u00e9alit\u00e9, c\u2019est plus copieux qu\u2019une collation, mais plus l\u00e9ger qu\u2019un d\u00eener!<\/p>\n<p style=\"font-weight: 400;\">Toutes les combinaisons respectent des crit\u00e8res nutritionnels favorisant l\u2019atteinte de l\u2019\u00e9quilibre alimentaire (affich\u00e9e pour chacun des snunch dans un diagramme circulaire). De plus, ont \u00e9t\u00e9 ajout\u00e9s des tableaux permettant de cr\u00e9er ses propres <em>snunchs<\/em>, des conseils sur la nutrition, des astuces culinaires et des suggestions de petites douceurs pour se faire plaisir. Les 100 photos tr\u00e8s color\u00e9es des snunchs (et des eaux aromatis\u00e9es) sont plac\u00e9es toujours au m\u00eame endroit dans une grille graphique tr\u00e8s ordonn\u00e9e et structur\u00e9e. Ainsi, les r\u00e9f\u00e9rences \u00e0 la bo\u00eete de type bento sont nombreuses \u2013 sur la couverture, dans la structure des pages \u00ab recettes \u00bb et pour la table des mati\u00e8res. Les illustrations et les ic\u00f4nes facilitent la compr\u00e9hension de l\u2019information. Bref, ce bestseller s\u2019est rapidement forg\u00e9 la r\u00e9putation d\u2019incontournable pour l\u2019heure du lunch!<\/p>\n","en":"<p style=\"font-weight: 400;\">Hubert Cormier, a well-respected PhD in nutrition, reconciles balanced diet with the pleasure of eating with his latest cookbook <em>Snunch!\u00a0<\/em>(Saint-Jean \u00c9diteur, August 2022). This superbly illustrated cookbook gathers 100 delicious snunchs! But what&#8217;s a snunch? It is a simple cross between a snack and a lunch. It\u2019s more filling than a snack, but lighter than a meal!<\/p>\n<p style=\"font-weight: 400;\">All the snunchs respect nutritional criteria that help achieve a balanced diet (displayed for each snunch in a pie chart). In addition, tables have been added to help you create your own snacks, as well as nutrition tips, culinary tricks, and suggestions of healthy desserts for an everyday treat. The 100 colorful photos of snunchs (and flavored waters) are always placed in the same place in a very orderly and structured graphic grid. Thus, references to the bento box are numerous &#8211; on the cover, in the structure of the recipe pages and in the table of contents. The illustrations and icons make it easy to understand the information. In short, this bestseller has quickly earned a reputation as a must-have for lunchtime for families and busy people who want to eat well!<\/p>\n","original":""},"jury_text":[{"category":3399,"fr":"","en":"","original":""}],"different_jury_text":false,"different_category_text":false},"laureats":[{"cat_id":3399,"cat_id_laureat":3891,"laureat":"Certification Argent"}],"contest_id":"97334","contest_title":"GRANDS PRIX DU DESIGN \u2013 16e \u00e9dition","firms":[{"name":"Hubert Cormier","website":"https:\/\/bonpourtoi.ca","category":"","category_tax":2756,"category_label":"Photographe"},{"name":"Dorian Danielsen","website":"https:\/\/doriandanielsen.com","category":"","category_tax":2746,"category_label":"Autre"},{"name":"Saint-Jean \u00c9diteur","website":"https:\/\/saint-jeanediteur.com","category":"","category_tax":2746,"category_label":"Autre"}],"user":{"email":"hubert@bonpourtoi.ca","first_name":"Hubert","last_name":"Cormier"},"doc_texts_web":{"fr":"","en":""},"permalinks":{"fr":"https:\/\/int.design\/fr\/projets\/snunch-100-combos-rapidos-pour-le-boulot-sur-le-go-et-en-solo-livre-de-recettes\/","en":"https:\/\/int.design\/en\/projects\/snunch-100-combos-rapidos-pour-le-boulot-sur-le-go-et-en-solo-livre-de-recettes\/"},"titles":{"fr":"Snunch! 100 combos rapidos pour le boulot, sur le go et en solo \u2013 Livre de recettes","en":"Snunch! 100 combos rapidos pour le boulot, sur le go et en solo \u2013 Livre de recettes"},"wp_fields":[],"laravel_id":""},"_links":{"self":[{"href":"https:\/\/int.design\/en\/wp-json\/wp\/v2\/project\/103024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/int.design\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/int.design\/en\/wp-json\/wp\/v2\/types\/project"}],"wp:attachment":[{"href":"https:\/\/int.design\/en\/wp-json\/wp\/v2\/media?parent=103024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}